Class Descriptions

Private Pilates Sessions

You will receive a personalized Pilates session that will focus on your unique needs and fitness goals. These sessions may include the use of all or some of the following Pilates apparatus:

  • Balanced Body Studio reformers with towers and Infinity foot bars
  • Balanced Body Cadillac / Trapeze Table
  • Balanced Body Ladder/barrel
  • Balanced Body Chair
  • Redcord Trainers (see Redcord Active for more info)

Recommended for those who want a one-on-one Pilates experience. Recommended for individuals who are not currently participating in a regular exercise program; are recovering from an injury; have chronic orthopedic conditions; are new to Pilates or regular exercise in general.

Pilates Classes

Reformer Pilates – Recommended for those who are well acquainted with the Pilates reformer and familiar with body alignment and terminology used during a Pilates workout. Individuals should also be able to keep up with the pace and tempo of a class setting. *If in doubt, schedule a private session before attending a level one class.

Call us at (818) 880-4758 or check out our Class Schedule for New Client Specials

Studio Etiquette

Please arrive fragrance free as a courtesy to our allergy sufferers
Please refrain from cell phone use and have cell phones on silent (if you need to use your cell phone please step outside to do so).
Use of toe sox or sox with non-slip grip on the bottom is preferred

24 hour Cancellation Policy

Please use our online scheduler to reserve your space for Pilates and Redcord sessions, and Pilates classes as space is limited.

Please update your online account 24 hours in advance if you are unable to attend your scheduled session to avoid being charged for the session.

For assistance please call: (818) 880-4758

***All sessions must be paid in advance to hold your space.