Kristie Covaleski

Certified Yoga Instructor

Kristie fell in love with yoga after walking into her very first class more than twenty years ago, and she has been practicing ever since. As a former dancer, Kristie immediately appreciated the discipline and physicality of the yoga practice, linking graceful movement with body alignment. What she quickly came to realize was how much more yoga had to offer...the importance of the breath, the conscious mind, and opening the heart to something greater than herself.

She is a registered yoga teacher (RYT 200 hr) through Yoga Alliance and she has been teaching since 2013. She is grateful for the guidance of her many mentors who inspire her to find her own voice and style as a teacher. Kristie wants to share the joy of yoga with others so they can gain inner and outer strength, balance, and peace uniting their whole body, mind, and spirit together as one...and eventually finding their bliss.