Pilates and Redcord
At Symmetry Pilates and Redcord, clients receive an exceptional approach to health and fitness.
In addition to many years of experience in their respective fields, all of our Pilates and Redcord Active instructors have been trained by Symmetry’s Physical Therapists to work with common disorders of the spine and extremities.
Offered in a serene, zen-like atmosphere, Symmetry offers both group and private pilates sessions and private Redcord Active sessions to assist you in achieving your personal wellness goals.
From elite athletes to patients recovering from orthopedic surgery, Symmetry has something to offer for everyone.
You will receive a personalized Pilates session that will focus on your unique needs and fitness goals.
Recommended for people who:
Want a one-on-one Pilates experience
New to Pilates
Recovering from an injury
Have chronic orthopedic conditions
Not currently participating in a regular exercise program
Our Pilates class size is limited to ensure that you are able to receive a generous amount of individual attention during each class.
Signing up is easy with our online class registration system, where you can see the schedule and view open spots.
If you are new to Pilates, we require an introductory private pilates session before joining classes at Symmetry Studio.
For more information, call (818) 880-4758
Come and experience this unique system that professional athletes and Olympians around the world have been using to improve athletic performance and injury prevention. This is cutting-edge in fitness!
Enhance Athletic Performance
Kinetic Chain Testing